Mighty Bites School Program

Mighty Bites is delivered by our passionate Accredited Practising Dietitians either in the classroom or via e-learning technology.

Mighty Bites School Program

Mighty Bites is delivered by our passionate Accredited Practising Dietitians either in the classroom or via e-learning technology.

Mighty Bites: Keeping Primary School Kids Healthy

Mighty Bites is delivered by our passionate Accredited Practising Dietitians either in the classroom or via e-learning technology. Firmly grounded in evidence-based best practice and effective learning principles, students are engaged with the most up-to-date nutrition information, and leave the session feeling inspired to enjoy healthy foods at home.

The Mighty Bites program covers:

  • The Five Food Groups
  • Recommended number of serves for each food group per day
  • “Guess that food!” Activity
  • Design your own Healthy Eating Plate Activity
  • For Stage 3: Plan your own healthy meal and drink

Mighty Bites

Engaging

Includes fun activites like “Who am I?” and a hands-on creative task

Age-tailored

Activities are adjusted to ensure stage PDHPE content outcomes are met

Inspiring

Encourages students to think creatively and question their food habits

Practical

Students provided with resources to practice what they learned at home

Add on Reclaim The Lunchbox

Compliment Mighty Bites with our FREE NSW Health supported program, Reclaim the Lunchbox.

Reclaim The Lunchbox is a 2 hour workshop for parents to help them build healthy lunchboxes for their children. We talk all things food and kids – including portion sizes, affordable food options, and tackling fussy eating. Simply request this extra add on in your enquiry.

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NSW Health Programs

NSW Health offers a variety of free programs for communities, schools, families and individuals. Programs are evidence-based and offer guidance from qualified health professionals.

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