Chickpea and Vegetable Curry

Aromatic Indian spices mingle with chickpeas and vegetables, with coconut milk stirred through for a creamy finish. Serve over brown rice or quinoa.

Ingredients

  • 1 Tbl. Extra Virgin Olive Oil
  • 1 Cup. Chickpeas, drained
  • 2 Cup. Vegetables, diced (squash, spinach/kale, peppers, onion, etc.)
  • 1/4 cup. Light Coconut Milk
  • ½ cup Barilla tomato pasta sauce
  • 2 Tbl. Yellow Curry Powder
  • ½ Tbl. Garlic
  • Salt + Pepper to taste

Method

  1. Heat oil over medium-high in a saute pan.
  2. Add garlic and curry powder and cook for 2 minutes.
  3. Add vegetables and garlic and continue to cook for about 10 minutes or until tender.
  4. Add chickpeas and cook for 2 minutes.
  5. Add coconut milk and sauce. Cook for about 10 minutes, until sauce has reduced.
  6. Serve chickpea curry with brown rice or quinoa and topped with yogurt and coriander.

Share

More Recipes

Salmon and soba salad

Diet plays a crucial role in promoting women’s health during menopause and beyond. Some foods, like this incredible Salmon & soba salad recipe, can be especially helpful in ensuring you feel your best!

Read More »

Beef, Barley and Vegetable Soup

Soup season is here and this cheap and cheerful recipe is the perfect edition to our Budget Beaters range. Plus, this recipe includes barley – which will keep you fuller for longer and has loads of health benefits.

Read More »